During Black History Month and all year round, the Mental Health Association in New Jersey (MHANJ) recognizes the importance of acknowledging the resilience and perseverance of members of Black communities and the importance of supporting their mental health. Facing systemic oppression, racism, discrimination and trauma undermines mental health and may take a serious toll on emotional well-being.
Themes of empowerment, social justice, and equality are essential. They can help inspire conversations about the ongoing struggle for racial equity and the importance of solidarity and allyship in combating racism and injustice. The MHANJ is committed to anti-racism in all that we do. We pledge to oppose racism in all its forms and iterations.
About Black History Month
Celebrated annually in February in the United States and Canada (and in October in the United Kingdom), Black History Month is a time dedicated to honoring the achievements, contributions, and struggles of Black people throughout history. The observance traces its roots back to the early 20th century when historian Carter G. Woodson and the Association for the Study of Negro Life and History established Negro History Week in 1926, choosing February to coincide with the birthdays of Abraham Lincoln and Frederick Douglass.
Over time, Negro History Week evolved into Black History Month, officially recognized in the U.S. and Canada in the 1970s. It provides an opportunity to highlight the often overlooked and marginalized stories of Black individuals and communities, spanning from the ancient civilizations of Africa to the present day.
Black History Month serves as a reminder of the rich and diverse tapestry of Black heritage and the ongoing quest for equity and justice for all. It encourages reflection and education on the need for equity in access to a vast array of resources and opportunity, including access to mental health care, and reminds us to celebrate the achievements and legacy of Black individuals and communities worldwide.
